Is ginger the ultimate health tea?
The health benefits of ginger are well known - not only is it a great natural product, but it's also got a reputation for being able to alleviate all sorts of ailments.
It is loaded with vital minerals and antioxidants, making ginger a fantastic addition to any diet.
If you want to add ginger tea to your meal plan there are several combinations available, including Lemon Grass, Ginger and Goji Berry Tea.
This is packed with all the health benefits of ginger, as well as the other natural ingredients.
But have you ever thought about trying ginger tea? Experts argue that it is one of the best examples of health tea on the market - and here's why.
Ginger is widely believed to be a natural stress reliever, primarily because it has such a calming aroma.
It also helps people feel more relaxed, which can have a positive impact on blood pressure and therefore be beneficial to the heart.
Ginger has been widely used as a way of helping to relieve digestive discomfort - this includes everything from stomach aches to bloating.
A cup of ginger tea can therefore be an effective remedy for some people as it aids digestion and food absorption.
The high levels of anti-oxidants in ginger tea make it a fantastic choice for building up immunity.
Studies have even claimed that drinking a cup of ginger tea a day can help reduce the likelihood of suffering a stroke by preventing fatty deposits from clogging up the arteries.
Another benefit of drinking ginger tea is that is can improve blood flow, therefore preventing all sorts of health problems.
These include chills and excessive sweating, both of which can be minimised as the tea helps blood to flow more smoothly.